While most fish are filleted similarly, all starting with a parallel cut along the spine, there are some differences between the techniques used for flatfish and for roundfish. Everything you need to start catching fish more consistently (regardless if you fish out of a boat, kayak, or land). As an Amazon Associate, we earn from qualifying purchases. Slice down the fish, starting alongside the head and proceeding down at a slight angle to a point on the backbone just below the pectoral fin. Disclaimer: Once it's rested, drizzle a little more olive oil and lemon juice over the fish. Lay the flounder on a flat surface and hold it firmly by the tail. This will keep it as fresh as possible while you’re filleting the rest of the fish and getting ready to cook it. Well, compared to my meager attempts anyway! This will ensure that the fish doesn’t slip as you make your incision, keeping the line of the cut smooth and ensuring that you don’t accidentally cut yourself.eval(ez_write_tag([[300,250],'catchandfillet_com-box-4','ezslot_6',130,'0','0'])); As you bring the knife through the fish’s tail, ensure that you’re not slicing through the backbone, as you want your fillet knife to glide over the top of it. I have sharpened knives all different ways, but found these RADA sharpeners to be the Fastest, Cheapest and best sharpeners out there. There should be a faint line on the fish that you can follow. The key here is to cut two fillets on each side. Super sharp ! Because of their odd, flat shape, flounder look much harder to clean than they actually are, and getting perfect fillets from a flatfish isn’t as hard as you might think. The first incision you make when double filleting a Flounder should be along the fish’s backbone. In December of 2014, these two brothers shocked their clients, friends, and family by quitting their 6-figure jobs to start their dream focused on helping saltwater anglers: 2. The salt drops the water temp and help preserve the meat better. You may also like to read, How to Fillet a Bluefish. https://www.youtube.com/watch?v=IKTt4BtGN3Q, I don’t cut off the “ribbons”, they are delicious. This is a matter of preference, so don’t worry too much about when you cut off the flatfish’s head, as long as it’s cut off cleanly.eval(ez_write_tag([[300,250],'catchandfillet_com-leader-1','ezslot_12',125,'0','0'])); To cut the head off, use a firm strike of the meat cleaver to ensure that it comes off in one clean slice. Create memories that matter through fishing, Email: fish@saltstrong.comToll-free: (855)888-6494130 W. Central Ave, Winter Haven, FL 33880. Sign up for FREE to receive the latest saltwater fishing videos, tutorials, product reviews, and fishing product discounts! Everything you need to start catching fish more consistently (regardless if you fish out of a boat, kayak, or land). Why use iced salt water versus just regular ice water? Weekly fishing reports and TRENDS revealing exactly where you should fish ever trip, Weekly “spot dissection” videos that walk you through all the best spots in your area, Exclusive fishing tips from the PROS you can’t find anywhere else. 130 W. Central Ave, Winter Haven, FL, 33880. Bake flounder fillets with moist ingredients, such as canned tomatoes, to keep them from drying out. Thanks Paul, https://youtu.be/t_NAt0EHIxo May not like old school knife , but easier to filet white side first. Fillet is a french word which means thread or strip.In french it is spelled filet.Fillet of flounder is the meat of the fish cut away from the body of the fish lengthwise from one end of the fish to the backbone . Best Saltwater Spinning Reels for Under $100, Two bowls (one for the fillets, and one for the carcass). This method of filleting halibut or fluke gets all the meat. Its important to mention that there are several acceptable methods to fillet a flounder. Step 3: Cut the top fillet off by starting at the center line and sliding the knife along the ribs. Step 6: Repeat with the rest of the sides. Step 1: Starting on the underside, make a slice in the side of the gut cavity as you would to remove the innards when cooking the flounder whole. Place the flounder in an oven preheated to 450 degrees Fahrenheit. To keep the meat fresh, soak it in ice-cold saltwater until you cook it. Alaska Sole Flounder Fillet 750.00 *Warning - if you haven’t cooked with a proper Flounder fillet before its a very delicate fish, 3 - 4 minutes tops in the pan and you should have an excellent eating experience. From the Fishing Action Channel This is a high speed demonstration of one way to fillet a Flounder. My buddy Chris fillets a flounder in no time.! If you have trouble finding the backbone, look along the side of the fish near the gut, and there should be a straight ridge that you can follow with the tip of your blade.eval(ez_write_tag([[336,280],'catchandfillet_com-large-mobile-banner-2','ezslot_11',135,'0','0'])); Once you’ve made the first cut, angle your knife so that it runs between the bones and the rest of the fish’s meat. The roe will look like little orange sacs, and you’ll want to remove them carefully, being sure not to puncture them with the fillet knife as you remove them. Once you’ve skinned your flatfish fillets, be sure to trim them until they’re somewhat uniform, as that will make it easier for them to cook uniformly.eval(ez_write_tag([[250,250],'catchandfillet_com-leader-2','ezslot_13',133,'0','0'])); If you’re going to fillet a larger flatfish like a Halibut, then the single fillet technique won’t be as efficient as the one that we’re about to show you. Now you are ready to put this fillet in the bowl of cold water and do the other half of this side using the same procedure. Wow! Turn the fish over and repeat the process on the bottom (white side) fillet. How to do this? If you want to get the most out of your flounder, make sure to cut it into four fillets, as opposed to two like you would with most other species. Mar 29, 2020 - How to Fillet a Flat Fish - Filleting Halibut, Fluke or Flounder The Fishing Pioneer >> #girlfishing #fishingblogger #fishing #fishingislife #catchandrelease #sportfishing #fishingaddict #fishingaccessories #angler #fishingdaily #anglerapproved #gonefishing Video shot on October 8, 2007. runtime 3:40 I always throw the carcasses back into the water so that it goes to a good cause (small fish, crabs, etc. Its easier then trying to hold the end of the fillet. If you’re using parts of your fresh Flounder to make fish stock, be sure to remove the gills from the head. This first step will also be the same for other flatfish, like the Fluke. It is easier to fillet a flounder once it is cool; Cut down the lateral line that runs down the center of your fish. The way to skin a fillet is to anchor it firmly at the tail end with one hand, then slipping the knife along the skin. Be careful not to cut too aggressively, as you may leave some meat stuck to the bones. To remove this, you have to scale the flounder. Do what the “SMART ANGLERS” are doing and join the Insider Club. after cleaning the fish, what do you do with the remains? Awesome video. will make good use of it). The bigger the flounder, the easier they are to fillet. As you make this cut, be sure to hold firmly on the side of the fish, keeping it anchored with your non-dominant hand. Favorite fish to eat as well that meat at the center line and sliding the knife along the fillet saltwater! Products may use affiliate links in less than 1 minute qualifying purchases out there pectoral! 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