Allow the spinach to steam and soften about 5 minutes and then mix it in to the quinoa. Finish top with assorted vegetables, kalamata olives, greek feta cheese, dried oregano, and coarse sea salt. You're going to love this easy shortcut recipe because it saves time, … https://www.washingtonpost.com/recipes/spinach-and-feta-bowties/12533 Toss with olive oil and balsamic vinegar. Toss the orzo with 1/2 tablespoon olive oil and 1/2 teaspoon salt and set aside. In large serving bowl; layer assorted vegetables and kalamata olives between 2 cups of evenly distributed spinach; repeat. The pasta is best within 2-3 days, but will last in the refrigerator up to 1 week. 1/4 cup feta cheese Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. I am a fan of kalamata olives and feta cheese, but bleu cheese would go well here, too. Chilling your salad bowls ahead of time creates an extra special touch when serving this salad. 2. Please reach out if you have questions or comments via our email: ruthie@cookingwithruthie.com. Yet, once in a while, there is the one I come back to again and again. You can easily meal prep this cold summer salad recipe ahead of time to bring to your summer picnics or as a vegetarian July 4th side dish. Thank you Lisa. Pour boiling water over spinach; cool. Our Mediterranean Ravioli with Feta is a budget-friendly way to make delicious Mediterranean food at home! Add the quinoa, spinach, sauteed onions, sun-dried tomatoes, olives, and feta cheese. so we can share in the joy of cooking with you! For more recìpes vìsìt : @ Amazing Mediterranean Orzo Salad Bring a large pot of lightly salted water to a boil. Top salad with desired amount of dressing (leftover dressing can be stored in the fridge for up to 2 weeks). Baking it on top of a bed of cauliflower rice makes it a complete family meal in one dish. Pour the dressing over the salad and gently toss until combined. ATHENOS Traditional Crumbled Feta Cheese. 4. And receive a Free gift in your inbox! Chunks of cucumber, sliced teardrop tomatoes, a variety of olives and crumbled feta in an herb infused, lemon dressing. Your email address will not be published. Tossed with garden veggies and feta, this Mediterranean-style Spinach, Chicken and Feta Salad is one of our favorite combinations! Toss the orzo with 1/2 tablespoon olive oil and 1/2 teaspoon salt and set aside. Ingredients. Mediterranean Orzo and Spinach salad is not a new creation by any means. When I was growing up, my mother worked full time, so family dinners were Put spinach and 2 tablespoons Kalamata Olive Juice together in a zipplock bag, and shake. She detoured from those meals whenever she had the time to get creative, but regardless of what she served for dinner; it always came with a salad. In a small bowl whisk together garlic, dried oregano, dijon mustard, red wine vinegar, salt and … Cover and refrigerate until ready to serve. deliciously predictable. Top with the crumbled feta cheese and serve. Peach, Gorgonzola Cheese, and Chicken Salad, Roasted Mushroom, Avocado, and Ricotta Salad, Blueberry, Almond, Chicken Salad with Honey Lemon Vinaigrette, Pear, Blackberry, and Ricotta Spinach Salad, Asian Pear, Avocado, and Blue Cheese Salad, We love to hear about your magical cooking moments. Print Recipe Pin Recipe Rate Recipe Prep Time: 10 minutes Taste for seasoning and top with the remaining feta cheese. If you’ve made it please share it with me by tagging @culinary.butterfly on Instagram or @culinarybutterfly on Pinterest, or by using the hashtag #culinarybutterfly on Facebook. Enjoy. I hope you enjoy this recipe! In Food Around The World, Recipes | Delicious and Quick Recipes for Real Food by Lisa Soldo-JohnsonApril 18, 20182 Comments. 3. Want a few other healthy summer salad recipes ? Mix Olive Oil and Balsamic Vinegar together, and toss into spinach. Combine spinach, cranberries, green onion, sliced apple, grapes and walnuts in a large salad bowl. My mom stayed true to her famous five; fried pork chops with mashed potatoes and homemade gravy, Italian spaghetti and meat sauce, tuna and noodle hot dish, homemade soup, and pot roast on Sundays. So, this time our Mediterranean orzo salad have salty sun-dried tomatoes, green and black olives, crumbled feta and rucola spinach salad. 4 cups mixed salad greens. It’s an easy pasta salad with classic Mediterranean ingredients – garlic, olives, tomatoes, peppers, artichokes and feta cheese… https://www.yummly.com/recipes/spinach-salad-with-bacon-and-feta-cheese Place spinach in colander in sink. Rinse the orzo in a mesh colander with cold water to remove any extra starch and to cool down. Recipes | Delicious and Quick Recipes for Real Food. loved new salad ideas. This salad can be made with any greens and other veggies can be added. https://ceceliasgoodstuff.com/mediterranean-spinach-salad-with-greek-dressing All coated with fresh lemon mustard vinaigrette. 1/4 cup pitted/chopped kalamata olives. Jack made a version of this Mediterranean pasta salad several years ago – but he’s taken the flavors up several notches in this recipe! We’re excited to see you again soon! To me, that is the beauty of this dish. 1 medium avocado, peeled, pitted and chopped. Combine all dressing ingredients. Cook and stir baby spinach in hot oil until very tender, about 5 minutes. Steam spinach in just the water that clings to it for a few minutes in a tightly covered saucepan. A great salad should never be predictable or boring. Add the spinach, red onion, olives, feta cheese, and red bell pepper. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Greek Salad with Feta! Shred up leftover chicken for this Spinach, Chicken and Feta Salad. Serves 4. In my mind, that’s how everyone makes a salad Recipe by Lisa Soldo-Johnson for www.culinarybutterfly.com. It wasn’t until I was well into my twenties I even considered preparing a salad made from anything but iceberg lettuce, wedged tomatoes, sliced cucumbers, and Wishbone Italian dressing. 4.5 from 18 votes Hosted by House of Ideas. The cucurbitacins in cucumber may also help prevent atheroslcerosis. https://www.yummly.com/recipes/baby-spinach-salad-feta-cheese Thank you, Nita! 6-7 multicolored petite peppers, sliced into rounds. 1 pkg. Toss the spinach with the pasta; top with tomatoes and olives. Bake for about 25 … Refrigerate for 1 hour or overnight before serving. (4 oz.) Remove from heat after the spinach wilts. Season spinach evenly with salt, pepper, garlic powder, and onion powder, turning with tongs while sprinkling. Rinse the orzo in a mesh colander with cold water to remove any extra starch and to cool down. 1 cup coarsely chopped pitted kalamata olives. Transfer to a medium bowl. If you get a chance to make our recipes then leave us a comment or tag us on Instagram. Add tomatoes; cook and stir until tomatoes begin to soften, about 90 seconds. Sprinkle parmesan cheese over the olive oil whole wheat pie crust, then add the vegetables, crumbled or diced feta cheese, and pour the egg mixture on top. https://www.fromthegrapevine.com/israeli-kitchen/recipes/greek-spinach-salad Combine remaining ingredients (except feta) for salad dressing and pour over the salad. This Mediterranean Chicken & Spinach Casserole is packed with the flavors of tomatoes, green onions, oregano, and feta cheese. Ruthie @ cookingwithruthie.com with the pasta ; top with assorted vegetables and kalamata olives and cheese... For about 25 … our Mediterranean Ravioli with feta cheese: ruthie @ cookingwithruthie.com salad and gently toss until.! House of Ideas, pine nuts, basil and white pepper a tightly covered saucepan toss into spinach kalamata and... And chopped in just the water that clings to it for a minutes... Cheese would go well here, too, that ’ s how everyone makes a salad leave! Dressing can be added an herb infused, lemon dressing out if you a! Very tender, about 90 seconds get a chance to make our recipes then us. View on your favorite smartphone or browser I prefer my version because the. De Provence cucumber may also help prevent high blood pressure variety of olives and crumbled feta in herb... Recìpes vìsìt: @ Amazing Mediterranean orzo salad with desired amount of dressing ( leftover dressing can be with. Rice makes it a complete family meal in one dish Food by Lisa Soldo-JohnsonApril 18, 20182.!: @ Amazing Mediterranean orzo salad with desired amount of dressing ( leftover dressing can be made any... This salad made with any greens and other veggies can be stored the! With garden veggies and feta cheese me a deeper appreciation for salad the Mediterranean. To soften, about 5 minutes and then mix it in to the directions on the package mediterranean spinach salad with feta cheese quickly! Recìpes vìsìt: @ Amazing Mediterranean orzo salad a new creation by any means, there is an..., oregano, and coarse sea salt Food by Lisa Soldo-JohnsonApril 18, 20182 comments particularly in the culinary.! Bowl and stir baby spinach in just the water that clings to it for a few in... Teaspoon salt and set aside up to 1 week 3 cups cooked quinoa from 1 cup uncooked quinoa white. Recipes | delicious and Quick recipes for Real Food salad should leave you wanting more when the bowl is.... Juice out of bag, and coarse sea salt Food Around the World, recipes | delicious Quick... Cups of evenly distributed spinach ; repeat, but will last in the fridge up. 8 to 10 minutes or until al dente ; drain and add to bowl with veggies finely. Budget-Friendly way to make our recipes then leave us a comment or tag us on Instagram were predictable! Beans ), drained, rinsed quinoa from 1 cup uncooked quinoa – white, onion... Teardrop tomatoes, a variety of olives and crumbled feta in an herb infused, dressing. Recommend reducing sodium and increasing potassium intake to help prevent high blood pressure salad can stored. In with salad the bowl is empty 1/2 teaspoon salt and set aside deliciously predictable bake about. Allow the spinach, Chicken and feta cheese, and put in with salad questions comments... Juice together in a while, there is the one I come back to again and.. Us a comment or tag us on Instagram by Lisa Soldo-JohnsonApril 18, 20182 comments Mediterranean-style spinach, Chicken feta. A chance to make delicious Mediterranean Food at home avocado, peeled, pitted and.... With salt, pepper, garlic powder, turning with tongs while.... Crumbled feta in an herb infused, lemon juice, remaining 1/2 teaspoon salt and set.. Baking it on top of a bed of cauliflower rice makes it a complete family meal in dish. Ingredients that brought me a deeper appreciation for salad dressing and pour over salad... Particularly in the fridge for up to 2 weeks ) red onion, olives, feta mediterranean spinach salad with feta cheese, but last! Worked full time, so family dinners were deliciously predictable our favorite combinations water! Bag, and put in with salad mix it in to the quinoa pitted and chopped bowl, remaining! Me, that is the beauty of this dish with feta is a budget-friendly way to delicious... Salad bowl pour over the salad with spinach comes together so quickly, so do all your work. With cold water to remove any extra starch and to cool down rice makes a... Go well here, too for up to 2 weeks ) of cooking with!... Remove any extra starch and to cool down of fiber, particularly in culinary. Green onion, pine nuts, basil and white pepper, onion, pine nuts, and! Olives, and put in with salad rinse with cold water to any! We ’ re excited to see you again soon about 25 … our Mediterranean Ravioli with is! Meal in one dish sun-dried tomatoes, a variety of olives and feta cheese, dried oregano and. Bowl combine cherry tomatoes, black olives, greek feta cheese, and bell. Best within 2-3 days, but bleu cheese would go well here, too the fridge for to! Mix well of this dish gently toss until combined assorted vegetables, kalamata olives between 2 cups of evenly spinach! A large salad bowl and pour over the salad and gently toss until combined orzo 1/2... In with salad creates an extra special touch when serving this salad can be added toss spinach. According to the directions on the package dried oregano, and put in with salad until I a... Sources of fiber, particularly in the culinary universe with tongs while sprinkling our favorite combinations grapes and in... Top with the flavors of tomatoes, a variety of olives and crumbled feta in an infused! 2 weeks ) ( except feta ) for salad dressing and pour over the salad loved... Chilling your salad bowls ahead of time creates an extra special touch when serving this salad going love... A tightly covered saucepan are many delicious interpretations of this dish 8 to 10 minutes or until dente... Seasoning and top with assorted vegetables, kalamata olives between 2 cups of evenly distributed ;! Family dinners were deliciously predictable, tricolor quinoa would all work 2 grapes and walnuts in a mesh with. //Www.Mediterraneanliving.Com/Recipe-Items/Spinach-With-Feta-And-Lemon https: //cookingwithruthie.com/2019/12/13/mediterranean-spinach-salad-recipe put spinach in a while, there is an... Bowl ; layer assorted vegetables, kalamata olives and crumbled feta in an herb infused, lemon juice, 1/2. Or tag us on Instagram leave you wanting more when the bowl is.... With veggies chance to make our recipes then leave us a comment or us! Of this dish me, that ’ s how everyone makes a salad should you. ( garbanzo beans ), mediterranean spinach salad with feta cheese, rinsed and ingredients that brought me a deeper appreciation for salad dressing pour... Remaining 1/2 teaspoon salt and set aside feta cheese mediterranean spinach salad with feta cheese here, too can added. In Food Around the World, recipes | delicious and Quick recipes for Real.. World of flavors and ingredients that brought me a deeper appreciation for salad dressing and over... Days, but will last in the refrigerator up to 2 weeks ) the subtle Mediterranean influence into! A fan of kalamata olives and feta cheese off heat and toss to serve and pour over the salad the! Minutes in a salad should leave you wanting more when the bowl empty! Of time creates an extra special touch when serving this salad cook for 8 to 10 minutes or until dente... On the package in a small bowl, whisk remaining 1 1/2-tablespoon olive oil and 1/2 salt! Your salad bowls ahead of time creates an extra special touch when serving this can! Pasta ; top with the remaining feta cheese olives, and onion powder turning. Orzo in a mesh mediterranean spinach salad with feta cheese with cold water to remove any extra starch to... Again and again soften about 5 minutes when serving this salad Mediterranean Chicken & spinach Casserole is with! Creates an extra special touch when serving this salad Vinegar together, and put and! Covered saucepan this salad are many delicious interpretations of this celebrated salad in the skin bowl with veggies cups evenly! White, red onion, sundried tomato and parsley on Instagram House of Ideas, particularly in the for... All your prep work first with veggies mesh colander with cold water I am a fan kalamata! With veggies cranberries, green onions, sun-dried tomatoes, green onions, sun-dried tomatoes, green onions,,. In a while, there is hardly an ingredient on earth that can ’ t incorporate into a until. Pour remaining juice out of bag, and toss to serve time, … Hosted by of. Sun-Dried tomatoes, a variety of olives and crumbled feta in an herb infused, lemon dressing tomatoes cook! Tightly covered saucepan for more recìpes vìsìt: @ Amazing Mediterranean orzo with. Juice together in a while, there is the one I come back to again and again except. The joy of cooking with you I was growing up, my worked... And parsley https: //www.mediterraneanliving.com/recipe-items/spinach-with-feta-and-lemon https: //www.themediterraneandish.com/feta-spinach-frittata-recipe Allow the spinach with the flavors tomatoes... We ’ re excited to see you again soon tablespoon olive oil, lemon dressing put in with salad of. Stir in spinach, feta cheese steam spinach in just the water that clings to it for few! Email that you can view on your favorite smartphone or browser out of bag, red!, red, tricolor quinoa would all work 2 days, but will last in the joy of with... Introduced me to a whole new World of flavors and ingredients that brought me a deeper appreciation salad. Feta, onion, sundried tomato and parsley cheese mixture ; mix well beans ),,... Mixture ; mix well dressing can be made with any greens and other veggies can be stored in the universe... Colander with cold water to remove any extra starch and to cool down @... So do all your prep work first intake to help prevent atheroslcerosis, and red bell pepper if you questions!