The following Personality Quiz can help people to find their Five Element combination types. WATER ELEMENT WOOD, FIRE, EARTH, METAL, WATER Extract from Facial Enhancement Acupuncture: Clinical Use and Application by Paul Adkins Water is linked to winter, the time of maximum Yin, but its power cannot be underestimated: Under heaven nothing is more soft and yielding than water. This is the typical earth-type people with the phlegm-dampness constitution in terms of TCM. Practice with this guided meditation: Give Space to Fear Marije Paternotte 20:32; Yin Yoga For The Water Element. . The missing element … In Chinese medicine, elements help us understand the patient and their personality. Strong kidney energy will also help a person move through the stages of life without difficulty, giving them the ability to adjust to changes and better able to cope with stresses that come along the way. The five elements of Wood, Fire, Earth, Metal and Water show us how our internal organs, systems and structures are categorised and connected. . The first point on the kidney meridian is on the bottom of the foot, so walking and running stimulates this point and floods the body with kidney energy – so regular exercise, especially outside is great for your kidneys. On the contrary, water is the most powerful element for it can move around any obstacle in its path without losing its essential nature. Their movement is fluid but can appear difficult. These are Wood, Fire, Earth, Metal, and Water. In Chinese Medicine, the Water element brings us through time. In Taoist cosmology, femininity is not considered weak. Herbs to s… They are able to come with out-of-the-box ideas and inspire people. Remember, previously we discussed the 5 element theory and how everything flows through a cycle between the elements; wood to fire to earth to metal to water. Water types are articulate, clever and introspective, self-contained and self-sufficient. Kidney Essence is also recognized for the fundamental ability to house our Ancestral Qi which is likened to our genetic blueprint, or DNA. The winter season is associated with water and the kidneys. Fire Symptoms of Balance: 1. The Five Element theory describes wood, fire, earth, metal, and water as the basic elements of the material world. . Acupuncture and Chinese herbs are also a wonderful way to correct deficiency and keep the kidneys strong. With a high forehead they frequently have a powerful physique. When kidney energy is weak we are susceptible to fear and anxiety. WOOD Archetype of the pioneer or warrior. The positive emotion of the kidneys is willpower, so when kidney energy is strong we will have willpower and live life with focus and direction. Water people are mainly intelligent, frank and quick-witted and they have good memory and always think twice before they act. Tell me what your TCM body type is, in the comment section below. Most people will identify with two or three elements in their constitution and personality as being predominant. It is a time for a contraction of energies and introspection. However, the theories can be used to address modern imbalances such as anxiety and stress. Water rules the kidneys in Chinese medicine so your bathroom is the room of the element Water. They are en entire organ and energy system that is connected to the rest of the body, is paired with the bladder, and has important functions both physically and emotionally. Personality Traits Earth people tend to be introverted and generous and they are tolerant, honest, trustworthy, diligent and steadfast by nature. Water This element is difficult to grasp because it seems to change its form based on the perceptions of the observer. Dragon Presents `` Chinese medicine, elements help us understand the patient and their.. 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