Set aside. I love eating this tasty dish with no guilt whatsoever. . And no one will ever know, unless you tell them. I love fried rice—I can eat a great big bowl and call it a meal. While I typically opt for fresh over frozen in most recipes, frozen items are great for having on hand (they don’t go bad as quickly) and perfect for when you’re in a time crunch. Cauliflower Fried Rice with Chicken. But really…..how could cauliflower taste just like my beloved fried rice? Cauliflower rice stir fry ingredients. This is my least favorite method BUT it definitely works in a pinch and I always keep frozen cauliflower rice in the freezer for those days when you just need something easy and good enough. 2. Serve as a side or add cooked chicken, pork or shrimp for fast and easy main dish. This recipe is hearty enough that it’s a one-pan meal. When I go to the store, you can almost always be sure that a bag of cauliflower rice will end up in my basket. dried oregano + fresh basil + diced sundried tomatoes + diced red onion. https://www.diabetesfoodhub.org/recipes/cauliflower-fried-rice.html This keto cauliflower fried rice is great to make on a busy weeknight too. Riced cauliflower is really as versatile as the Internet says it is, whether you’re making cauliflower fritters, cauliflower tortillas, or cauliflower pizza (I have a favorite recipe for that, too). https://soreyfitness.com/recipes/cauliflower-chicken-fried-rice Curry Cauliflower Rice // add 1 Tbs. It will fill you up and has all the vitamins and nutrients your body needs to stay strong and healthy. I used to start with raw cauliflower, and finally wised up. Instructions. Cauliflower Fried Rice. Do you have a Chinese food addiction like I do? To make this cauliflower fried rice recipe, you will need: Sesame oil: you can find it in the Asian section of grocery stores, or order it on Amazon.If you don’t have sesame oil, any kind of mild oil will work — olive oil, avocado oil, peanut oil, coconut oil, etc. Cauliflower fried rice ingredients. But all too often, that bag of cauliflower rice is relegated to the freezer, saved for the day that I’m feeling particularly “healthy” or just so happen to run out of rice for dinner or frozen cauliflower florets for smoothies. This dish is fantastic to mix in with keto chicken stir fry! It's easy to make and approved for Whole30. It’s ready to eat in about 10 minutes. It’s perfect when you are craving Chinese food. I am happy to report that this Cauliflower Fried Rice taste absolutely like fried rice!!! Cauliflower Fried Rice is low carb and loaded with delicious Asian flavors. Home » Vegan recipes » Air Fried Cauliflower Rice. Eggs: farm fresh, baby. For the meat in this fried rice recipe, chicken is a go-to, but I also like using ground turkey (I season while I cook it with the same marinade as the chicken in the recipe below), pork or shrimp (make separately and add at the end). Fried rice is one of those things that everyone loves, and since I always keep frozen cauliflower rice and frozen shrimp in my freezer, this is a meal that makes its appearance quite often around these parts. I often whip it up using leftover brown rice; but on days when I want to cut carbs or balance out a more decadent dish, I replace the rice with cauliflower “rice.” I shared this quick and light recipe on my blog and everyone went nuts . A 10-inch skillet is a perfect size for this, and I love the Copper Chef one I’m using here ! I use this in a Cauliflower Rice Meal Prep (complete with crispy tofu and This delicious recipe changed everything. I like to defrost frozen rice on the counter for about 15 minutes ahead of time, and then squeeze out some of the excess water before adding it to the pan. As an Amazon Associate I earn from qualifying purchases. Use yellow if … Jazz up that frozen bag of cauliflower rice by making mini pizzas for a crowd! You see, fried rice used to be one of my guilty pleasures, back in my high-carb days. Enjoy! Cauliflower: must be riced; fresh is preferable to frozen for better “rice” texture. Made with cauliflower, eggs, carrots, and peas, it’s seasoned with soy sauce and garlic and ready in less than 20 minutes! Onion: white onion, diced small. Peas: specifically frozen sweet peas; Carrots: diced small; fresh or frozen, but see the notes below for cook times. https://www.allrecipes.com/recipe/236284/cauliflower-fried-rice https://recipes.sainsburys.co.uk/recipes/main-courses/cauliflower-fried-rice Italian Cauliflower Rice // add 1 Tbs. 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