These are so good. They’re so delicious you don’t have to be on a diet to love them! You can make crispy and delicious sweet potato fries quicker and easier than deep frying or if you were to bake them in the oven. Check your email for a confirmation link. Cauliflower Sweet Potato Mash (Whole 30) 2. In a medium sized mixing bowl, combine sweet potatoes and olive oil until the potatoes are fully coated. When I make sweet potato fries in the oven I’ve got them cooking for 20-25 minutes. If you are having friends over, you can make this recipe in bulk and share on a platter with some of your other favorite appetizers. Since we’re not coating our sweet potato fries in cornstarch, they are definitely a great option if you need a Whole30 or paleo option but like everything else, everything in moderation! Please see our Privacy Policy for more details. These sweet potato fries are one of my all time favorite Whole30 side dishes. Air fryer french fries give you the crispiest fries with little to no oil. Us too! You can also use your tongs to flip each fry to be more safe. COPYRIGHT ©2020 Life Made Sweeter. Working in batches, place the sweet potato fries into the air fryer basket. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. READ MORE >>. Transfer cut fries into a bowl and toss with 1 1/2 tbsp of olive oil, sea salt, garlic powder and … This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes just needs two ingredients if you want them simple style everyone can add their favorite toppings to at the table. Place each of the sweet potato fries evenly into the air fryer basket, they will need to be cooked most likely in batches to cook them all. Default . Sweet potato fries have always been a favorite of mine. Place your sweet potato on a cutting board, and using a shark knife, cut the sweet potato down the middle vertically into thin slices. You can absolutely cook a sweet potato in your air fryer. Homemade fries are a real treat with these Air Fryer Fries. Depending on how big your air fryer basket is, they might need to be cooked in batches. This post may contain affiliate links. A small countertop appliance you can get your hands on for under $100. You could create this recipe into a meal by adding tomatoes, beans, and avocado. It’s the quickest way (outside of the gross microwave method) to cook and enjoy This post may contain affiliate links which will not change your price but will share some commission. Jul 7, 2018 - Air Fryer Sweet Potato Fries are a delicious way to enjoy a healthy snack. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Toss parsley, red pepper flakes, salt, and pepper in a medium sized mixing bowl until potatoes are … Since buying my air-fryer (affiliate link), I’ve been keeping it on my counter and using it everyday. Mash the avocado in a bowl with the back of a fork until smooth with the juice of ½ lime. We just want to make sure that they are roughly the same since the small pieces will cook faster and could burn in the air fryer. Your email address will not be published. Make sure they are cut into similar sized pieces. : I prefer using avocado oil for my baked sweet potato fries to get the perfect texture but you can also sub with olive oil if you prefer Garlic powder: I like to make sure I add garlic powder to spice up the flavor of the other ingredients. Wondering how to make the best crispy sweet potatoes without a deep fryer? I also never go without the dill seasoning on my fries… Simple and fuss-free, this air fryer vegetable recipe is … They're Whole30 compliant and easy to make! Air Fryer Sweet Potato Fries. Toss parsley, red pepper flakes, salt, and pepper in a medium sized mixing bowl until potatoes are fully coated. Lightly seasoned and golden, they are a delicious addition to any meal. A popular snack in Latin America and the Caribbean, tostones are green plantains … Air frying french fries is easy! Not only will it fill you up, but it is a healthy meal that tastes amazing. Posted July 12, 2020 In Air Fryer, Appetizers and Snacks, Gluten Free, paleo, Recipes, Vegan, Vegetarian, Whole30. Transfer seasoned potatoes to the preheated air fryer and cook for 10 minutes. I tested them out a few different temperatures to see which gave me perfect, crispy fries and here’s what I found. Get my weekly recipes straight to your inbox! From sweet potato fries, to chicken wings, to cake yup, I said cake! Zucchini Mushroom Stir Fry (Gluten Free, Vegan) Yield: 4 Air Fryer Potato Fries. https://gingercasa.com/25-delicious-whole-30-air-fryer-recipes Sweet potato fries have always been a favorite of mine. Preheat air fryer to 400 degrees. Percent Daily Values are based on a 2000 calorie diet. Sweet potatoes contain a ton of nutrients that are amazing for your body. Pair them with your favorite dipping sauce and your side dish is done! Even if they have slightly more calories than homemade typical potato fries, they have more fiber, potassium, and Vitamin A. I believe living an organic and natural lifestyle is healthier for you, your family and better for the environment. Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. Cooking sweet potato fries in the air fryer is a total game changer! The trick to making sweet potato fries in the air fryer is pre cooking them a bit in the microwave. Preheat your air fryer to 400 degrees. I also never go without the dill seasoning on my fries… Remove sweet potato fries from the air fryer. Drizzle fries with oil or spray evenly with cooking spray. Find me on Pinterest for more great recipes. Variations of potatoes were my go-to side dishes for dinner, including these crispy Sweet Potato Fries. Preheat your air fryer to 400°F Cut the sweet potatoes lengthwise (no need to peel) into slices 1/2 inch thick, then into evenly sized 'fries' Toss in a bowl with the oil, salt, and garlic powder if using Arrange in a single layer in your air fryer basket. Make the dips. Follow these tips for perfect air fryer fries: Always be sure to preheat the air fryer. The first time I made these I just threw them right in the air fryer raw and they didn’t turn out great at all. Required fields are marked *, I’m that girl behind the camera and the creator of all the delicious recipes on this website. And while I used to buy a big bag on the frozen food section (and still do occasionally for convenience), they often use some nasty vegetable oils I’d rather not eat since they are pro-inflammatory and often loaded with GMO’s. Follow these tips for perfect air fryer fries: Always be sure to preheat the air fryer. They come out crispy and are so much better for you than your typical deep-fried versions. They are able to crisp food by circulating hot air around it at high speed. These sweet potato fries are no exception. Air Fryer Sweet Potato Fries are a delicious way to enjoy a healthy snack. May 27, 2019 - Air Fryer Sweet Potato Fries are a delicious way to enjoy a healthy snack. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries Like I said earlier, they are perfect for a snack or appetizer, but they also work amazing as a side to your meals. Place the cooked sweet potato fries on a large baking sheet and freeze for at least 20 minutes. Air fryer sweet potatoes are cooked exactly the same way as in the recipe below if you swap your potatoes. This is my favorite Whole30 dipping sauce and this is my favorite dipping sauce of all time but it’s not Whole30 compliant. I was also hungry and looking for food that would keep me full for a while to prevent snacking. Nutrition information is approximate and was calculated using a recipe nutrition label generator. To reheat air fryer potatoes, I place them back in the basket and cook at 325 for about 15 minutes making sure I am flipping them half way through. Air fryer sweet potato fries are 100% crispy, flavorful, and low in fat. Cook in batches (one layer), between 8 mins (thin fries) – to 14 mins (thick fries), flipping the fries … Arrange in a single layer in air fryer basket and cook 8-10 minutes, shaking midway, or until tips and edges begin to brown and fries … Air Fryer Sweet Potato Chips are fried the healthy way. Avocado Dip 1 avocado ½ lime 1 tsp fresh coriander, finely chopped Salt and pepper, Cashew Cheese Dip ¼ cup cashews ¼ cup plant milk 3 tbsp nutritional yeast Pinch of smoked paprika ¼ tsp garlic powder. Ingredient Notes. Site By, appetizers, crispy sweet potato fries, game day, sweet potato fries, , you can also use olive oil if you prefer. Transfer to a large resealable freezer bag and store in the freezer for up to 3 months. Add sea salt if desired and enjoy. Trust me, you don’t want to skip that step. Trust me, you don’t want to skip that step. I'm always pinning! Air Fryer Sweet Potato Fries just might be my favorite new thing! Add the sweet potato fries in the air fryer basket and cook for 10 minutes, turning the fries halfway through. Perfect Air Fryer Sweet Potato Fries are crispy outside and tender inside. We receive a small commission at no cost to you when you make a purchase using our links. Into fries on a diet to love them and are so crispy exclusive content right in your air fryer potato! You agree to share your name, email address, website and IP address with life Sweeter. 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