Acte de contrition. Father Pietrzyk explained that an act of perfect contrition is not a replacement for the sacrament of penance— far from it. Find this prayer and more Catholic prayers at Loyola Press. When I first became Catholic, I would alternate between saying the official Act of Contrition (see below) and one that I would make up by myself. Second, a Catholic must make a firm commitment to go to confession when that becomes possible. Act of contrition. Jesus' call to conversion and penance, like that of the prophets before Him, does not aim first at outward works, 'sackcloth and ashes, ' fasting and mortification, but at the CONVERSION OF THE HEART, INTERIOR CONVERSION. Our Savior Jesus Christ suffered and died for us. An Act of Contrition to Jesus, the Lamb of God Lord Jesus Christ, you are the Lamb of God; you take away the sins of the world. An Act of Contrition O my God, I am heartily sorry for having offended you and I detest all my sins, because I dread the loss of heaven and the pains of hell. In choosing to do wrong And failing to do good, I have sinned against you A mortal sin, if not forgiven through confession, can lead to our eternal separation from God (that is to say, our damnation) for eternity! I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin. The Act of Contrition prayer is a traditional Catholic prayer expressing sorrow for our sins and a plea for our merciful God to forgive us and help us to avoid sin in the future. When we sin we turn away from God and His will for us. For those that are not Catholic, when a Catholic goes to confession, it goes like this: Bless me Father for I have sinned, it has been (2 weeks) since … L'acte de contrition est une prière de dévotion catholique : « Mon Dieu, j'ai un très grand regret de Vous avoir offensé, parce-que Vous êtes infiniment bon, infiniment aimable et que le péché Vous déplaît. Act of Contrition (Traditional) O My God, I am heartily sorry for having offended thee, and I detest all my sins because of thy just punishment. Through the grace of the Holy Spirit restore me to friendship with your Father, cleanse me from every stain of sin in the blood you shed for … Then he will ask you to make an act of contrition. But most of all because I have offended you, my God, who are all good and deserving of all my love. Again in your own words, or you may say one of many memorized acts of contrition like the following: O my God, I am heartily sorry for having offended you and I detest all my sins, because I dread the loss of heaven and the pains of hell. Act of Contrition is a Catholic prayer expressing sorrow for sin and asking for God's help. Act of Contrition (modern) My God, I am sorry for my sins with all my heart. When we go to confession, after we confess our sins and the priest gives us advice, he asks us to pray an act of contrition. An Act of Contrition Catechism of the Catholic Church 1430-31. Most of all, because they offend Thee, my God, Who art all-good and deserving of all my love. AN ACT OF CONTRITION Oh my God, I am sorry for my sins with all my heart. In choosing to do wrong and failing to do good, I have sinned against you whom I should love above all things.